Fitness

A workout that combines aerobics, cardiovascular and body toning while learning self-defense tactics. Based in Dallas, Texas.

Information on programs and products of Lisa Gaylord's, founder of Kardio Kombat, a former national kickboxing and karate champion.

A weighted aerobic workout that teaches self defense. Contains details on training, certification, products, and contacts. Located in Wilmington DE, USA.

Teaching a holistic approach to martial arts training. Features instructor profile, club details, training style, philosophy and general interest information. Located in London, UK.

An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.

Classes on taekwondo, judo and aerobic kickboxing. Also offers kickboxing video. Includes video information and president profile. Based in Tyler, Texas.

Teaching kickboxing, boxing, self defense, yoga and personal training. Features class schedule, class descriptions, and instructor biographies. Located in Chicago, Illinois.

Tone and condition your body by dancing.

Teaching boxing, kickboxing and Karate. Located in Redmond, Washington.

Offers a variety of training programs which include karate and aerobic kickboxing. Includes master profile, photos, events, training schedules and programs information. Based in Kansas City and Independence, Missouri.

Personal fitness and cardio tae bo trainer certified by the Aerobics and Fitness Association of America. Includes personal biography, training video, and related information. Based in Myrtle Beach, South Carolina, USA.

Health club in the Salinas Valley, California, teaching cardio kickboxing, spinning and aerobics. Personal training also available. Lists services, products, news, health and alerts.

Focusing on martial arts conditioning. Includes membership, classes and trainers. [Washington, DC]

Personal training and cardio kickboxing. Features location, class information, camps, profiles, FAQs, testimonials, prices, equipment and general information. Based in Columbia, Maryland.

Fitness, TaeBo, KarateFit and traditional karate programs. Schedule, pictures, list of specials and events, and contact details are provided. Located in Ottawa, Ontario, Canada.